Author Archives: Timothy Allen Olson

Western States 2013

My Western  States 100m Race Report on iRunFar. Thanks to iRunFar for putting it up and all the live coverage on race day!!! Western States was another incredible experience, I love writing my reports and re-living the day. I’m not the … Continue reading

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Transvulcania 2013

Transvulcania So many good memories intoxicated my senses as I drank in the sights, sounds and smells of Transvulcania. The day’s heat penetrated the earth, wafting out smells of wildflowers, fennel and lava rock as I zig-zagged my way down … Continue reading

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Lake Sonoma 50m 2013

Lake Sonoma 50 2013 I’ve enjoyed many runs in my life; this year’s Sonoma 50 miler was not high on my list. I went into this race debating if I should even start; my knee has been out of sorts … Continue reading

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Nutrition

I started to explore what I put in my body as I was studying massage therapy in 2009. We had a naturopathic doctor come in and talk with us about what our body needs and what might be possible irritants … Continue reading

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Tarawera 100k

Tarawera 100k New Zealand is a land I’ve been looking forward to visiting for quite sometime. Arriving to my first international race to see the world on my own two feet was a dream come true. After a long red … Continue reading

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“Cheesy” Kale Chips

RECIPE – “CHEESY” KALE CHIPS I thought i would try to add some of my favorite recipes from time to time. My go-to recipe for snaking or trips is “Cheesy” Kale Chips. Kale is one of my favorite foods, there are many varieties and countless ways … Continue reading

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Ray Miller 50m

Santa Monica Mountains. Picture – Gary Valle When I think of Los Angeles, I normally don’t think of mountains. I think of way too many people for my taste, too many roads to navigate and crazy drivers to dodge. It’s definitely … Continue reading

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