Monthly Archives: January 2012

Well, I have had 3 weeks of absolutely no running, ok I freaked out one day and went for a 20 min jaunt, but basically 3 weeks with no running. I feel good. After a long season of running my … Continue reading →

Hope y’all are doing well. I thought I would post some recent articles I’ve been in the last couple weeks. Hope you enjoy… Here is a link to Tony Krupicka’s article with Running Times where he talks about Ultra’s becoming … Continue reading →

The last 20 miles were probably the toughest running of my life. I felt nauseated, every millimeter of my body ached, but I could not give up. I’m too stubborn for that. The will to finish and not give up, no … Continue reading →

Today is your day! Your mountain is waiting so…get on your way. ~ Dr Seuss January 1st 2012 run up to Queen of Hearts trail that over looks Ashland. I feel that 2012 will be the most focused I’ve ever … Continue reading →